{"id":272,"date":"2024-09-25T16:24:34","date_gmt":"2024-09-25T20:24:34","guid":{"rendered":"https:\/\/thefriendify.com\/blog\/?post_type=web-story&#038;p=272"},"modified":"2024-09-25T16:24:36","modified_gmt":"2024-09-25T20:24:36","slug":"ways-to-support-a-friend-going-through-a-tough-time","status":"publish","type":"web-story","link":"https:\/\/thefriendify.com\/blog\/web-stories\/ways-to-support-a-friend-going-through-a-tough-time\/","title":{"rendered":"8 Ways to Support a Friend Going Through a Tough Time"},"content":{"rendered":"<p><html amp=\"\" lang=\"en\"><head><meta charSet=\"utf-8\"\/><meta name=\"viewport\" content=\"width=device-width,minimum-scale=1,initial-scale=1\"\/><script async=\"\" src=\"https:\/\/cdn.ampproject.org\/v0.js\"><\/script><script async=\"\" src=\"https:\/\/cdn.ampproject.org\/v0\/amp-story-1.0.js\" custom-element=\"amp-story\"><\/script><link 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style=\"background-image:linear-gradient(0turn, rgba(0,0,0,0.9) 0%, rgba(0,0,0,0) 100%);will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:6.06796%;top:65.37217%;width:88.1068%;height:33.65696%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:8.264462809917356% 8.264462809917356% 8.264462809917356% 8.264462809917356% \/ 14.423076923076922% 14.423076923076922% 14.423076923076922% 14.423076923076922%\" class=\"mask\" id=\"el-02dfbaab-c735-4094-8627-a9cf83732f0b\">\n<div class=\"fill\" style=\"background-color:rgba(123,44,191,0.65);will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:11.8932%;top:73.6246%;width:76.69903%;height:15.37217%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6329113924050633% 0.6329113924050633% 0.6329113924050633% 0.6329113924050633% \/ 2.1052631578947367% 2.1052631578947367% 2.1052631578947367% 2.1052631578947367%\" id=\"el-8fb3f84f-7f5a-4f28-99bc-174bb2ba8822\">\n<h1 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0.8306962025316454% 0;font-family:&quot;Poppins&quot;,sans-serif;font-size:0.404531em;line-height:1.19;text-align:left;padding:0;color:#000000\"><span><span style=\"color: #fff\">8 Ways to Support a Friend Going Through a Tough Time<\/span><\/span><\/h1>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:11.65049%;top:92.39482%;width:21.60194%;height:3.72168%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:2.247191011235955% 2.247191011235955% 2.247191011235955% 2.247191011235955% \/ 8.695652173913043% 8.695652173913043% 8.695652173913043% 8.695652173913043%\" id=\"el-b281b1a8-8aaf-4f81-b55a-c1e59f7dd9b1\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0% 0;font-family:&quot;Lato&quot;,sans-serif;font-size:0.161812em;line-height:1.2;text-align:left;padding:0;color:#000000\"><span><span style=\"color: #fff\">Written by:&nbsp;<\/span><br \/>\n<span style=\"color: #fff\">Aquib Nawab<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:73.54369%;top:10.5178%;width:26.45631%;height:2.10356%;transform:rotate(270deg);opacity:1\">\n<div id=\"anim-fe3e5b8b-0031-4060-8b9a-e5373f3c720d\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-68285439-fa94-450f-8a1e-f3d81a963b8a\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:rotate(-270deg) translate3d(0px, 4694.01681%, 0) rotate(270deg)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:1.834862385321101% 1.834862385321101% 1.834862385321101% 1.834862385321101% \/ 15.384615384615385% 15.384615384615385% 15.384615384615385% 15.384615384615385%\" id=\"el-5b275a3a-9d3b-4d69-b48c-d61066ce6555\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0% 0;font-family:&quot;Lato&quot;,sans-serif;font-size:0.177994em;line-height:1.2;text-align:right;padding:0;color:#000000\"><span><span style=\"color: #fff\">Credits: Canva<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:11.65049%;top:67.96117%;width:48.54369%;height:2.10356%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:1% 1% 1% 1% \/ 15.384615384615385% 15.384615384615385% 15.384615384615385% 15.384615384615385%\" id=\"el-6e30a792-d316-4379-ac81-c83aab9a51e7\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0% 0;font-family:&quot;Lato&quot;,sans-serif;font-size:0.177994em;line-height:1.2;text-align:left;padding:0;color:#000000\"><span><span style=\"color: #eee\">Friendship<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:11.65049%;top:0;width:54.85437%;height:5.66343%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" 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style=\"position:absolute;pointer-events:none;left:6.43204%;top:80.74434%;width:88.59223%;height:21.68285%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:1.36986301369863% 1.36986301369863% 1.36986301369863% 1.36986301369863% \/ 3.731343283582089% 3.731343283582089% 3.731343283582089% 3.731343283582089%\" class=\"mask\" id=\"el-455a735a-27a1-4777-b399-5dd93fa13d4e\">\n<div class=\"fill\" style=\"background-color:#fff;will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:14.32039%;top:74.75728%;width:76.21359%;height:4.04531%;opacity:1\">\n<div id=\"anim-859a217f-ba74-4743-9da4-db5063f4611b\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-2b7710bf-a6ac-4f90-b32b-3de60495341d\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(-118.78981%, 0px, 0)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6369426751592357% 0.6369426751592357% 0.6369426751592357% 0.6369426751592357% \/ 8% 8% 8% 8%\" id=\"el-ad654ce3-27bc-4e82-96df-c389d4e3de1c\">\n<h2 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0% 0;font-family:&quot;Lato&quot;,sans-serif;font-size:0.339806em;line-height:1.2;text-align:left;padding:0;color:#000000\"><span><span style=\"font-weight: 700; color: #c5d4e8\">1. Listen Actively<\/span><\/span><\/h2>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:14.07767%;top:83.49515%;width:76.69903%;height:7.44337%;opacity:1\">\n<div id=\"anim-cf8778f7-030e-460c-9844-4e20e42ad1cf\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-09eae5d4-69f1-4ece-9e41-87870f771570\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(-118.35443%, 0px, 0)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6329113924050633% 0.6329113924050633% 0.6329113924050633% 0.6329113924050633% \/ 4.3478260869565215% 4.3478260869565215% 4.3478260869565215% 4.3478260869565215%\" id=\"el-86e39217-d49b-4783-8587-c7d1fd22ceb9\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0% 0;font-family:&quot;Lato&quot;,sans-serif;font-size:0.210356em;line-height:1.2;text-align:left;padding:0;color:#000000\"><span><span style=\"letter-spacing: 0.01em\">Be fully present and engaged. Let them express their feelings without interruption. Sometimes, just having someone to vent to can be incredibly healing.<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:69.17476%;top:97.411%;width:25.72816%;height:1.94175%;opacity:1\">\n<div id=\"anim-42847b0c-2276-4f90-bb46-a750faf856d2\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-dd93e13d-d211-4b1c-8292-9fdcf829978e\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(-368.86789%, 0px, 0)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:1.8867924528301887% 1.8867924528301887% 1.8867924528301887% 1.8867924528301887% \/ 16.666666666666664% 16.666666666666664% 16.666666666666664% 16.666666666666664%\" id=\"el-32d0496a-43ab-4eb0-afee-6a41d3159c13\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0% 0;font-family:&quot;Lato&quot;,sans-serif;font-size:0.161812em;line-height:1.2;text-align:left;padding:0;color:#000000\"><span><span style=\"font-style: italic; color: rgba(123,44,191,0.65)\">Credits: Canva<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"0625f809-d94e-44e6-bf34-3cc3657938fe\" auto-advance-after=\"7s\"><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-5cbfbefa-5734-4a88-8b14-5abc9363acb3\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-6c435ce9-ec9a-473e-b28f-e4806c2ae13a\",\"keyframes\":{\"transform\":[\"translate3d(112.42038%, 0px, 0)\",\"translate3d(0px, 0px, 0)\"]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-63137a30-63aa-4e6a-afd5-39cf188b43b4\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-22cb2432-1a5c-45b7-9273-a987c45e4767\",\"keyframes\":{\"transform\":[\"translate3d(112.02532%, 0px, 0)\",\"translate3d(0px, 0px, 0)\"]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-a701f6cc-002f-4d83-8984-77247ec9cdce\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":700,\"duration\":3000,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-83a91df7-ade1-44f2-8092-f9c91208b5bf\",\"keyframes\":{\"transform\":[\"translate3d(119.81129%, 0px, 0)\",\"translate3d(0px, 0px, 0)\"]},\"delay\":700,\"duration\":3000,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-900df7cf-3c7d-4940-8926-860c4ea5ad32 [data-leaf-element=\\\"true\\\"]\",\"keyframes\":{\"transform\":[\"translate(0%, 0%) scale(1.5)\",\"translate(0%, 0%) scale(1)\"]},\"delay\":0,\"duration\":5000,\"easing\":\"cubic-bezier(.3,0,.55,1)\",\"fill\":\"forwards\"}]<\/script><\/amp-story-animation><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#765a41\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div id=\"anim-900df7cf-3c7d-4940-8926-860c4ea5ad32\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-28e0c92b-2299-4ee3-99fd-ec4ab4bb7306\">\n<div style=\"position:absolute;width:100%;height:100%;left:0%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/thefriendify.com\/blog\/wp-content\/uploads\/2024\/09\/home-cooked-meal.jpg\" alt=\"home cooked meal\" srcSet=\"https:\/\/thefriendify.com\/blog\/wp-content\/uploads\/2024\/09\/home-cooked-meal.jpg 720w,https:\/\/thefriendify.com\/blog\/wp-content\/uploads\/2024\/09\/home-cooked-meal-576x1024.jpg 576w,https:\/\/thefriendify.com\/blog\/wp-content\/uploads\/2024\/09\/home-cooked-meal-169x300.jpg 169w,https:\/\/thefriendify.com\/blog\/wp-content\/uploads\/2024\/09\/home-cooked-meal-150x267.jpg 150w\" sizes=\"(min-width: 1024px) 120vh, 267vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:-1.82039%;top:-10.84142%;width:103.8835%;height:31.22977%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;transform:scale3d(1, -1, 1)\" class=\"mask\" id=\"el-012e58fa-e9d1-43e4-be63-3aa078c72516\">\n<div class=\"fill\" style=\"background-image:linear-gradient(0turn, rgba(0,0,0,0.9) 0%, rgba(0,0,0,0) 100%);will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:11.65049%;top:0;width:54.85437%;height:5.66343%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-7f23a14c-1c4c-4f23-912d-4cc1cc662eb5\">\n<div style=\"position:absolute;width:100%;height:102.32033%;left:0%;top:-1.16016%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/thefriendify.com\/blog\/wp-content\/uploads\/2024\/09\/Friendify-1.png\" alt=\"Friendify (1)\" srcSet=\"https:\/\/thefriendify.com\/blog\/wp-content\/uploads\/2024\/09\/Friendify-1.png 1767w\" sizes=\"(min-width: 1024px) 25vh, 55vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:6.43204%;top:72.3301%;width:88.59223%;height:8.41424%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:1.36986301369863% 1.36986301369863% 1.36986301369863% 1.36986301369863% \/ 9.615384615384617% 9.615384615384617% 9.615384615384617% 9.615384615384617%\" class=\"mask\" id=\"el-3e633c32-2dee-42fb-8b87-6cf19f28e231\">\n<div class=\"fill\" style=\"background-color:#9d4edd;will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:6.43204%;top:80.74434%;width:88.59223%;height:21.68285%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:1.36986301369863% 1.36986301369863% 1.36986301369863% 1.36986301369863% \/ 3.731343283582089% 3.731343283582089% 3.731343283582089% 3.731343283582089%\" class=\"mask\" id=\"el-57441a95-467e-4588-8d79-dae48be42895\">\n<div class=\"fill\" style=\"background-color:#fff;will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:14.32039%;top:74.75728%;width:76.21359%;height:4.04531%;opacity:1\">\n<div id=\"anim-5cbfbefa-5734-4a88-8b14-5abc9363acb3\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-6c435ce9-ec9a-473e-b28f-e4806c2ae13a\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(112.42038%, 0px, 0)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6369426751592357% 0.6369426751592357% 0.6369426751592357% 0.6369426751592357% \/ 8% 8% 8% 8%\" id=\"el-f3f76fae-ded2-4dd5-b710-99416eb40d0c\">\n<h2 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0% 0;font-family:&quot;Lato&quot;,sans-serif;font-size:0.339806em;line-height:1.2;text-align:left;padding:0;color:#000000\"><span><span style=\"font-weight: 700; color: #c5d4e8\">2. Offer Small Gestures<\/span><\/span><\/h2>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:14.07767%;top:83.49515%;width:76.69903%;height:7.44337%;opacity:1\">\n<div id=\"anim-63137a30-63aa-4e6a-afd5-39cf188b43b4\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-22cb2432-1a5c-45b7-9273-a987c45e4767\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(112.02532%, 0px, 0)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6329113924050633% 0.6329113924050633% 0.6329113924050633% 0.6329113924050633% \/ 4.3478260869565215% 4.3478260869565215% 4.3478260869565215% 4.3478260869565215%\" id=\"el-267c07f3-79a7-458b-adee-4d0a12dae60a\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0% 0;font-family:&quot;Lato&quot;,sans-serif;font-size:0.210356em;line-height:1.2;text-align:left;padding:0;color:#000000\"><span><span style=\"letter-spacing: 0.01em\">A home-cooked meal, a ride to an appointment, or a thoughtful gift can make a big difference. Small acts of kindness show that you care.<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:69.17476%;top:97.411%;width:25.72816%;height:1.94175%;opacity:1\">\n<div id=\"anim-a701f6cc-002f-4d83-8984-77247ec9cdce\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-83a91df7-ade1-44f2-8092-f9c91208b5bf\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(119.81129%, 0px, 0)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:1.8867924528301887% 1.8867924528301887% 1.8867924528301887% 1.8867924528301887% \/ 16.666666666666664% 16.666666666666664% 16.666666666666664% 16.666666666666664%\" id=\"el-c211ef3c-0111-4ce7-83c3-3687b67e09c4\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0% 0;font-family:&quot;Lato&quot;,sans-serif;font-size:0.161812em;line-height:1.2;text-align:left;padding:0;color:#000000\"><span><span style=\"font-style: italic; color: rgba(123,44,191,0.65)\">Credits: Canva<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"be4e3c4d-cf90-41d4-9978-b4d53282dee3\" auto-advance-after=\"7s\"><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-6c1efeb1-2a04-4d4f-b249-621ebdeaa003\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-cdc5b23f-82e5-42e8-8e6f-07963135ccf3\",\"keyframes\":{\"transform\":[\"translate3d(-118.78981%, 0px, 0)\",\"translate3d(0px, 0px, 0)\"]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-74ec6c62-479a-41fb-a64d-5fef0a486ec9\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-fc16348b-3419-44b1-b608-0bb23b593e23\",\"keyframes\":{\"transform\":[\"translate3d(-118.35443%, 0px, 0)\",\"translate3d(0px, 0px, 0)\"]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-1dab1f0c-16b4-4c59-ac70-e463bf66e75e\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":700,\"duration\":3000,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-2bcad007-cc5d-4204-bd89-0cc28a327066\",\"keyframes\":{\"transform\":[\"translate3d(-368.86789%, 0px, 0)\",\"translate3d(0px, 0px, 0)\"]},\"delay\":700,\"duration\":3000,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-a813669a-b0a3-47d1-954f-1b3b1b42ded7 [data-leaf-element=\\\"true\\\"]\",\"keyframes\":{\"transform\":[\"translate(0%, 0%) scale(1.5)\",\"translate(0%, 0%) scale(1)\"]},\"delay\":0,\"duration\":5000,\"easing\":\"cubic-bezier(.3,0,.55,1)\",\"fill\":\"forwards\"}]<\/script><\/amp-story-animation><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#92674f\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div id=\"anim-a813669a-b0a3-47d1-954f-1b3b1b42ded7\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-802f4fd0-11cb-41c6-9f94-8172658d6443\">\n<div style=\"position:absolute;width:100%;height:100%;left:0%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/thefriendify.com\/blog\/wp-content\/uploads\/2024\/09\/Avoid-Judgment.jpg\" alt=\"Avoid Judgment\" srcSet=\"https:\/\/thefriendify.com\/blog\/wp-content\/uploads\/2024\/09\/Avoid-Judgment.jpg 720w,https:\/\/thefriendify.com\/blog\/wp-content\/uploads\/2024\/09\/Avoid-Judgment-576x1024.jpg 576w,https:\/\/thefriendify.com\/blog\/wp-content\/uploads\/2024\/09\/Avoid-Judgment-169x300.jpg 169w,https:\/\/thefriendify.com\/blog\/wp-content\/uploads\/2024\/09\/Avoid-Judgment-150x267.jpg 150w\" sizes=\"(min-width: 1024px) 120vh, 267vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:-1.82039%;top:-10.67961%;width:103.8835%;height:31.22977%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;transform:scale3d(1, -1, 1)\" class=\"mask\" id=\"el-2bcb0768-260e-4824-86ed-f61c9ad6a395\">\n<div class=\"fill\" style=\"background-image:linear-gradient(0turn, rgba(0,0,0,0.9) 0%, rgba(0,0,0,0) 100%);will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:11.65049%;top:0;width:54.85437%;height:5.66343%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-6723fff0-62bf-4ebd-a770-10ef91f8d509\">\n<div style=\"position:absolute;width:100%;height:102.32033%;left:0%;top:-1.16016%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/thefriendify.com\/blog\/wp-content\/uploads\/2024\/09\/Friendify-1.png\" alt=\"Friendify (1)\" srcSet=\"https:\/\/thefriendify.com\/blog\/wp-content\/uploads\/2024\/09\/Friendify-1.png 1767w\" sizes=\"(min-width: 1024px) 25vh, 55vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:6.43204%;top:72.3301%;width:88.59223%;height:8.41424%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:1.36986301369863% 1.36986301369863% 1.36986301369863% 1.36986301369863% \/ 9.615384615384617% 9.615384615384617% 9.615384615384617% 9.615384615384617%\" class=\"mask\" id=\"el-e183b2de-4ef6-4f4f-a6c4-f80a9ec7f8e9\">\n<div class=\"fill\" style=\"background-color:#9d4edd;will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:6.43204%;top:80.74434%;width:88.59223%;height:21.68285%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:1.36986301369863% 1.36986301369863% 1.36986301369863% 1.36986301369863% \/ 3.731343283582089% 3.731343283582089% 3.731343283582089% 3.731343283582089%\" class=\"mask\" id=\"el-86e53906-702b-44cf-bdd5-64112d87d7f1\">\n<div class=\"fill\" style=\"background-color:#fff;will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:14.32039%;top:74.75728%;width:76.21359%;height:4.04531%;opacity:1\">\n<div id=\"anim-6c1efeb1-2a04-4d4f-b249-621ebdeaa003\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-cdc5b23f-82e5-42e8-8e6f-07963135ccf3\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(-118.78981%, 0px, 0)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6369426751592357% 0.6369426751592357% 0.6369426751592357% 0.6369426751592357% \/ 8% 8% 8% 8%\" id=\"el-3049a6e8-1874-416b-81e0-c1891e82efae\">\n<h2 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0% 0;font-family:&quot;Lato&quot;,sans-serif;font-size:0.339806em;line-height:1.2;text-align:left;padding:0;color:#000000\"><span><span style=\"font-weight: 700; color: #c5d4e8\">3. Avoid Judgment<\/span><\/span><\/h2>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:14.07767%;top:83.49515%;width:76.69903%;height:7.44337%;opacity:1\">\n<div id=\"anim-74ec6c62-479a-41fb-a64d-5fef0a486ec9\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-fc16348b-3419-44b1-b608-0bb23b593e23\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(-118.35443%, 0px, 0)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6329113924050633% 0.6329113924050633% 0.6329113924050633% 0.6329113924050633% \/ 4.3478260869565215% 4.3478260869565215% 4.3478260869565215% 4.3478260869565215%\" id=\"el-2b2696b1-9357-47fc-b40e-eb0f5603652d\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0% 0;font-family:&quot;Lato&quot;,sans-serif;font-size:0.210356em;line-height:1.2;text-align:left;padding:0;color:#000000\"><span><span style=\"letter-spacing: 0.01em\">Everyone processes and copes with difficult times differently. Respect their journey and avoid imposing your opinions or judgments on their situation.<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:69.17476%;top:97.411%;width:25.72816%;height:1.94175%;opacity:1\">\n<div id=\"anim-1dab1f0c-16b4-4c59-ac70-e463bf66e75e\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-2bcad007-cc5d-4204-bd89-0cc28a327066\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(-368.86789%, 0px, 0)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:1.8867924528301887% 1.8867924528301887% 1.8867924528301887% 1.8867924528301887% \/ 16.666666666666664% 16.666666666666664% 16.666666666666664% 16.666666666666664%\" id=\"el-2dc24bae-6f95-45d3-be2a-abbf74c7a3ee\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0% 0;font-family:&quot;Lato&quot;,sans-serif;font-size:0.161812em;line-height:1.2;text-align:left;padding:0;color:#000000\"><span><span style=\"font-style: italic; color: rgba(123,44,191,0.65)\">Credits: Canva<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"0bd71ac8-8327-4aeb-ac50-dc26f85c8eea\" auto-advance-after=\"7s\"><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-dbe40763-04c0-4f71-ae14-55e3430e4d64\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-2b35ce19-9e47-41bf-9a25-adec734f72be\",\"keyframes\":{\"transform\":[\"translate3d(112.42038%, 0px, 0)\",\"translate3d(0px, 0px, 0)\"]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-922895bc-560f-4be1-86dc-9eeefeb556a5\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-c6a087e4-883a-4154-932a-4166150e1df8\",\"keyframes\":{\"transform\":[\"translate3d(112.02532%, 0px, 0)\",\"translate3d(0px, 0px, 0)\"]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-20d5c452-6e24-4797-8309-3303fd9fb70d\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":700,\"duration\":3000,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-bae31998-982a-41e9-beaf-b0a0014ab7d7\",\"keyframes\":{\"transform\":[\"translate3d(119.81129%, 0px, 0)\",\"translate3d(0px, 0px, 0)\"]},\"delay\":700,\"duration\":3000,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-32acf7fd-cb56-4fe6-9b2e-f7e0d366895c [data-leaf-element=\\\"true\\\"]\",\"keyframes\":{\"transform\":[\"translate(0%, 0%) scale(1.5)\",\"translate(0%, 0%) scale(1)\"]},\"delay\":0,\"duration\":5000,\"easing\":\"cubic-bezier(.3,0,.55,1)\",\"fill\":\"forwards\"}]<\/script><\/amp-story-animation><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#2c3535\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div id=\"anim-32acf7fd-cb56-4fe6-9b2e-f7e0d366895c\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-d5caab20-42bb-4aec-ab1f-de337e37256d\">\n<div style=\"position:absolute;width:100%;height:100%;left:0%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/thefriendify.com\/blog\/wp-content\/uploads\/2024\/09\/Encourage-Self-Care.jpg\" alt=\"Encourage Self-Care\" srcSet=\"https:\/\/thefriendify.com\/blog\/wp-content\/uploads\/2024\/09\/Encourage-Self-Care.jpg 720w,https:\/\/thefriendify.com\/blog\/wp-content\/uploads\/2024\/09\/Encourage-Self-Care-576x1024.jpg 576w,https:\/\/thefriendify.com\/blog\/wp-content\/uploads\/2024\/09\/Encourage-Self-Care-169x300.jpg 169w,https:\/\/thefriendify.com\/blog\/wp-content\/uploads\/2024\/09\/Encourage-Self-Care-150x267.jpg 150w\" sizes=\"(min-width: 1024px) 120vh, 267vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:-1.82039%;top:-10.84142%;width:103.8835%;height:31.22977%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;transform:scale3d(1, -1, 1)\" class=\"mask\" id=\"el-7154be07-339b-49ce-8385-d22207b98b0a\">\n<div class=\"fill\" style=\"background-image:linear-gradient(0turn, rgba(0,0,0,0.9) 0%, rgba(0,0,0,0) 100%);will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:11.65049%;top:0;width:54.85437%;height:5.66343%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-469befc5-2021-4358-9500-e114f5d605af\">\n<div style=\"position:absolute;width:100%;height:102.32033%;left:0%;top:-1.16016%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/thefriendify.com\/blog\/wp-content\/uploads\/2024\/09\/Friendify-1.png\" alt=\"Friendify (1)\" srcSet=\"https:\/\/thefriendify.com\/blog\/wp-content\/uploads\/2024\/09\/Friendify-1.png 1767w\" sizes=\"(min-width: 1024px) 25vh, 55vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:6.43204%;top:72.3301%;width:88.59223%;height:8.41424%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:1.36986301369863% 1.36986301369863% 1.36986301369863% 1.36986301369863% \/ 9.615384615384617% 9.615384615384617% 9.615384615384617% 9.615384615384617%\" class=\"mask\" id=\"el-bec4a154-3ed2-498c-aaea-9fa41fc7aa36\">\n<div class=\"fill\" style=\"background-color:#9d4edd;will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:6.43204%;top:80.74434%;width:88.59223%;height:21.68285%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:1.36986301369863% 1.36986301369863% 1.36986301369863% 1.36986301369863% \/ 3.731343283582089% 3.731343283582089% 3.731343283582089% 3.731343283582089%\" class=\"mask\" id=\"el-5699c61f-dec2-4947-add6-788f732e4b8c\">\n<div class=\"fill\" style=\"background-color:#fff;will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:14.32039%;top:74.75728%;width:76.21359%;height:4.04531%;opacity:1\">\n<div id=\"anim-dbe40763-04c0-4f71-ae14-55e3430e4d64\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-2b35ce19-9e47-41bf-9a25-adec734f72be\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(112.42038%, 0px, 0)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6369426751592357% 0.6369426751592357% 0.6369426751592357% 0.6369426751592357% \/ 8% 8% 8% 8%\" id=\"el-1f54c8a6-8db4-4dca-9b8e-f968459a5782\">\n<h2 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0% 0;font-family:&quot;Lato&quot;,sans-serif;font-size:0.339806em;line-height:1.2;text-align:left;padding:0;color:#000000\"><span><span style=\"font-weight: 700; color: #c5d4e8\">4. Encourage Self-Care<\/span><\/span><\/h2>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:14.07767%;top:83.49515%;width:76.69903%;height:7.44337%;opacity:1\">\n<div id=\"anim-922895bc-560f-4be1-86dc-9eeefeb556a5\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-c6a087e4-883a-4154-932a-4166150e1df8\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(112.02532%, 0px, 0)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6329113924050633% 0.6329113924050633% 0.6329113924050633% 0.6329113924050633% \/ 4.3478260869565215% 4.3478260869565215% 4.3478260869565215% 4.3478260869565215%\" id=\"el-151bfd5f-0044-40df-a7e1-63bd06f84e1a\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0% 0;font-family:&quot;Lato&quot;,sans-serif;font-size:0.210356em;line-height:1.2;text-align:left;padding:0;color:#000000\"><span><span style=\"letter-spacing: 0.01em\">Gentle reminders to eat well, get enough sleep, and engage in relaxing activities can help them maintain their physical and mental health during tough times.<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:69.17476%;top:97.411%;width:25.72816%;height:1.94175%;opacity:1\">\n<div id=\"anim-20d5c452-6e24-4797-8309-3303fd9fb70d\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-bae31998-982a-41e9-beaf-b0a0014ab7d7\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(119.81129%, 0px, 0)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:1.8867924528301887% 1.8867924528301887% 1.8867924528301887% 1.8867924528301887% \/ 16.666666666666664% 16.666666666666664% 16.666666666666664% 16.666666666666664%\" id=\"el-2ecacb6b-083f-4085-aaa0-fc971840bc3d\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0% 0;font-family:&quot;Lato&quot;,sans-serif;font-size:0.161812em;line-height:1.2;text-align:left;padding:0;color:#000000\"><span><span style=\"font-style: italic; color: rgba(123,44,191,0.65)\">Credits: Canva<\/span><span style=\"color: rgba(123,44,191,0.65)\">&nbsp;<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"bd8220bf-5aa9-413f-9f4d-644c52f3c146\" auto-advance-after=\"7s\"><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-ee0f4737-070f-4f52-b7ae-5491e7685823\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-7c311c24-ad15-44e6-a1e4-653683b5c1b1\",\"keyframes\":{\"transform\":[\"translate3d(-118.78981%, 0px, 0)\",\"translate3d(0px, 0px, 0)\"]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-a09544e2-d1a8-444f-9ac3-67ada63701bf\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-b612a762-d5ce-4c0a-b532-ec2b2d0eaa48\",\"keyframes\":{\"transform\":[\"translate3d(-118.35443%, 0px, 0)\",\"translate3d(0px, 0px, 0)\"]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-8203953b-3010-4407-aaf2-6124aa2f0c23\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":700,\"duration\":3000,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-22e8fdde-cf06-4a75-a7a5-1c0acb406ab6\",\"keyframes\":{\"transform\":[\"translate3d(-368.86789%, 0px, 0)\",\"translate3d(0px, 0px, 0)\"]},\"delay\":700,\"duration\":3000,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-b876373f-e96c-45ca-95fc-f8fd6bbbf10f [data-leaf-element=\\\"true\\\"]\",\"keyframes\":{\"transform\":[\"translate(0%, 0%) scale(1.5)\",\"translate(0%, 0%) scale(1)\"]},\"delay\":0,\"duration\":5000,\"easing\":\"cubic-bezier(.3,0,.55,1)\",\"fill\":\"forwards\"}]<\/script><\/amp-story-animation><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#2b1b15\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div id=\"anim-b876373f-e96c-45ca-95fc-f8fd6bbbf10f\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-f9eeb76b-e749-40f3-a681-afe94e36f2a0\">\n<div style=\"position:absolute;width:100%;height:100%;left:0%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/thefriendify.com\/blog\/wp-content\/uploads\/2024\/09\/Making-Friends-happy.jpg\" alt=\"Making Friends happy\" srcSet=\"https:\/\/thefriendify.com\/blog\/wp-content\/uploads\/2024\/09\/Making-Friends-happy.jpg 720w,https:\/\/thefriendify.com\/blog\/wp-content\/uploads\/2024\/09\/Making-Friends-happy-576x1024.jpg 576w,https:\/\/thefriendify.com\/blog\/wp-content\/uploads\/2024\/09\/Making-Friends-happy-169x300.jpg 169w,https:\/\/thefriendify.com\/blog\/wp-content\/uploads\/2024\/09\/Making-Friends-happy-150x267.jpg 150w\" sizes=\"(min-width: 1024px) 120vh, 267vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:-1.82039%;top:-10.67961%;width:103.8835%;height:31.22977%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;transform:scale3d(1, -1, 1)\" class=\"mask\" id=\"el-ddb02724-eac8-48c9-9339-a51e973312ab\">\n<div class=\"fill\" style=\"background-image:linear-gradient(0turn, rgba(0,0,0,0.9) 0%, rgba(0,0,0,0) 100%);will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:11.65049%;top:0;width:54.85437%;height:5.66343%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-9eb91733-71d5-474d-98fd-a95d084d0448\">\n<div style=\"position:absolute;width:100%;height:102.32033%;left:0%;top:-1.16016%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/thefriendify.com\/blog\/wp-content\/uploads\/2024\/09\/Friendify-1.png\" alt=\"Friendify (1)\" srcSet=\"https:\/\/thefriendify.com\/blog\/wp-content\/uploads\/2024\/09\/Friendify-1.png 1767w\" sizes=\"(min-width: 1024px) 25vh, 55vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:6.43204%;top:72.3301%;width:88.59223%;height:8.41424%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:1.36986301369863% 1.36986301369863% 1.36986301369863% 1.36986301369863% \/ 9.615384615384617% 9.615384615384617% 9.615384615384617% 9.615384615384617%\" class=\"mask\" id=\"el-479f6c5f-52c4-4cfa-9910-2ebb209ade51\">\n<div class=\"fill\" style=\"background-color:#9d4edd;will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:6.43204%;top:80.74434%;width:88.59223%;height:21.68285%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:1.36986301369863% 1.36986301369863% 1.36986301369863% 1.36986301369863% \/ 3.731343283582089% 3.731343283582089% 3.731343283582089% 3.731343283582089%\" class=\"mask\" id=\"el-59d9b22a-ecb0-4080-9476-257083693063\">\n<div class=\"fill\" style=\"background-color:#fff;will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:14.32039%;top:74.75728%;width:76.21359%;height:4.04531%;opacity:1\">\n<div id=\"anim-ee0f4737-070f-4f52-b7ae-5491e7685823\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-7c311c24-ad15-44e6-a1e4-653683b5c1b1\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(-118.78981%, 0px, 0)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6369426751592357% 0.6369426751592357% 0.6369426751592357% 0.6369426751592357% \/ 8% 8% 8% 8%\" id=\"el-848bae8a-5661-4bdf-92d1-1060e6c605a3\">\n<h2 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0% 0;font-family:&quot;Lato&quot;,sans-serif;font-size:0.339806em;line-height:1.2;text-align:left;padding:0;color:#000000\"><span><span style=\"font-weight: 700; color: #c5d4e8\">5. Provide Practical Help<\/span><\/span><\/h2>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:14.07767%;top:83.49515%;width:76.69903%;height:7.44337%;opacity:1\">\n<div id=\"anim-a09544e2-d1a8-444f-9ac3-67ada63701bf\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-b612a762-d5ce-4c0a-b532-ec2b2d0eaa48\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(-118.35443%, 0px, 0)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6329113924050633% 0.6329113924050633% 0.6329113924050633% 0.6329113924050633% \/ 4.3478260869565215% 4.3478260869565215% 4.3478260869565215% 4.3478260869565215%\" id=\"el-ab931ce0-3c40-4e3b-ba53-bb6696c71990\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0% 0;font-family:&quot;Lato&quot;,sans-serif;font-size:0.210356em;line-height:1.2;text-align:left;padding:0;color:#000000\"><span><span style=\"letter-spacing: 0.01em\">Assist with household chores, run errands, or help with tasks they find overwhelming. Practical support can lighten their load significantly.<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:69.17476%;top:97.411%;width:25.72816%;height:1.94175%;opacity:1\">\n<div id=\"anim-8203953b-3010-4407-aaf2-6124aa2f0c23\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-22e8fdde-cf06-4a75-a7a5-1c0acb406ab6\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(-368.86789%, 0px, 0)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:1.8867924528301887% 1.8867924528301887% 1.8867924528301887% 1.8867924528301887% \/ 16.666666666666664% 16.666666666666664% 16.666666666666664% 16.666666666666664%\" id=\"el-693e6302-f239-452f-b838-e51d918ad921\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0% 0;font-family:&quot;Lato&quot;,sans-serif;font-size:0.161812em;line-height:1.2;text-align:left;padding:0;color:#000000\"><span><span style=\"font-style: italic; color: rgba(123,44,191,0.65)\">Credits: Canva<\/span><span style=\"color: rgba(123,44,191,0.65)\">&nbsp;<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"1e3df680-d092-4d03-8264-90fb7613be71\" auto-advance-after=\"7s\"><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-24986193-3c10-457d-808d-6c815e56baaa\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-d575e52c-59c0-4b91-b44d-a542ba8d6b99\",\"keyframes\":{\"transform\":[\"translate3d(112.42038%, 0px, 0)\",\"translate3d(0px, 0px, 0)\"]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-dc9701c9-5a7e-45f5-bfc8-0c2e1ac47dde\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-66b76513-b8b7-4395-9950-68f16a7b0c70\",\"keyframes\":{\"transform\":[\"translate3d(112.02532%, 0px, 0)\",\"translate3d(0px, 0px, 0)\"]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-4e88d099-acb7-4a93-8fbf-82be667ead09\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":700,\"duration\":3000,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-37ba0956-fdce-4844-987b-fe8cdbc0e5e6\",\"keyframes\":{\"transform\":[\"translate3d(119.81129%, 0px, 0)\",\"translate3d(0px, 0px, 0)\"]},\"delay\":700,\"duration\":3000,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-689c9e66-bc02-42b2-961b-0deb60fb234d [data-leaf-element=\\\"true\\\"]\",\"keyframes\":{\"transform\":[\"translate(0%, 0%) scale(1.5)\",\"translate(0%, 0%) scale(1)\"]},\"delay\":0,\"duration\":5000,\"easing\":\"cubic-bezier(.3,0,.55,1)\",\"fill\":\"forwards\"}]<\/script><\/amp-story-animation><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#dfbc73\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div id=\"anim-689c9e66-bc02-42b2-961b-0deb60fb234d\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-a51936da-b436-4e8c-b377-75f62ee08271\">\n<div style=\"position:absolute;width:100%;height:100%;left:0%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/thefriendify.com\/blog\/wp-content\/uploads\/2024\/09\/Sharing-Positive-Memories.jpg\" alt=\"Sharing Positive Memories\" srcSet=\"https:\/\/thefriendify.com\/blog\/wp-content\/uploads\/2024\/09\/Sharing-Positive-Memories.jpg 720w,https:\/\/thefriendify.com\/blog\/wp-content\/uploads\/2024\/09\/Sharing-Positive-Memories-576x1024.jpg 576w,https:\/\/thefriendify.com\/blog\/wp-content\/uploads\/2024\/09\/Sharing-Positive-Memories-169x300.jpg 169w,https:\/\/thefriendify.com\/blog\/wp-content\/uploads\/2024\/09\/Sharing-Positive-Memories-150x267.jpg 150w\" sizes=\"(min-width: 1024px) 120vh, 267vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:-1.82039%;top:-10.84142%;width:103.8835%;height:31.22977%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;transform:scale3d(1, -1, 1)\" class=\"mask\" id=\"el-4a2a196e-a9cf-4a53-9b2f-51ced02e74a0\">\n<div class=\"fill\" style=\"background-image:linear-gradient(0turn, rgba(0,0,0,0.9) 0%, rgba(0,0,0,0) 100%);will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:11.65049%;top:0;width:54.85437%;height:5.66343%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-2a524dab-2b2a-4bc7-b87b-cf9a7db68534\">\n<div style=\"position:absolute;width:100%;height:102.32033%;left:0%;top:-1.16016%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/thefriendify.com\/blog\/wp-content\/uploads\/2024\/09\/Friendify-1.png\" alt=\"Friendify (1)\" srcSet=\"https:\/\/thefriendify.com\/blog\/wp-content\/uploads\/2024\/09\/Friendify-1.png 1767w\" sizes=\"(min-width: 1024px) 25vh, 55vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:6.43204%;top:72.3301%;width:88.59223%;height:8.41424%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:1.36986301369863% 1.36986301369863% 1.36986301369863% 1.36986301369863% \/ 9.615384615384617% 9.615384615384617% 9.615384615384617% 9.615384615384617%\" class=\"mask\" id=\"el-b780fafa-5410-46de-953f-d4dd3271127f\">\n<div class=\"fill\" style=\"background-color:#9d4edd;will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:6.43204%;top:80.74434%;width:88.59223%;height:21.68285%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:1.36986301369863% 1.36986301369863% 1.36986301369863% 1.36986301369863% \/ 3.731343283582089% 3.731343283582089% 3.731343283582089% 3.731343283582089%\" class=\"mask\" id=\"el-20587df0-9f80-4b5b-8208-c245de956389\">\n<div class=\"fill\" style=\"background-color:#fff;will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:14.32039%;top:74.75728%;width:76.21359%;height:4.04531%;opacity:1\">\n<div id=\"anim-24986193-3c10-457d-808d-6c815e56baaa\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-d575e52c-59c0-4b91-b44d-a542ba8d6b99\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(112.42038%, 0px, 0)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6369426751592357% 0.6369426751592357% 0.6369426751592357% 0.6369426751592357% \/ 8% 8% 8% 8%\" id=\"el-739bf149-4cad-426e-ab71-c3e1fb18aa7a\">\n<h2 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0% 0;font-family:&quot;Lato&quot;,sans-serif;font-size:0.339806em;line-height:1.2;text-align:left;padding:0;color:#000000\"><span><span style=\"font-weight: 700; color: #c5d4e8\">6. Share Positive Memories<\/span><\/span><\/h2>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:14.07767%;top:83.49515%;width:76.69903%;height:7.44337%;opacity:1\">\n<div id=\"anim-dc9701c9-5a7e-45f5-bfc8-0c2e1ac47dde\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-66b76513-b8b7-4395-9950-68f16a7b0c70\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(112.02532%, 0px, 0)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6329113924050633% 0.6329113924050633% 0.6329113924050633% 0.6329113924050633% \/ 4.3478260869565215% 4.3478260869565215% 4.3478260869565215% 4.3478260869565215%\" id=\"el-a78a2761-9701-42eb-9b1c-de309dd89500\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0% 0;font-family:&quot;Lato&quot;,sans-serif;font-size:0.210356em;line-height:1.2;text-align:left;padding:0;color:#000000\"><span><span style=\"letter-spacing: 0.01em\">Remind them of happier times and shared experiences to lift their spirits. Positive memories can provide a much-needed boost of joy and hope.<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:69.17476%;top:97.411%;width:25.72816%;height:1.94175%;opacity:1\">\n<div id=\"anim-4e88d099-acb7-4a93-8fbf-82be667ead09\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-37ba0956-fdce-4844-987b-fe8cdbc0e5e6\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(119.81129%, 0px, 0)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:1.8867924528301887% 1.8867924528301887% 1.8867924528301887% 1.8867924528301887% \/ 16.666666666666664% 16.666666666666664% 16.666666666666664% 16.666666666666664%\" id=\"el-0ea3c323-2b2e-4784-ab8a-1391780e6102\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0% 0;font-family:&quot;Lato&quot;,sans-serif;font-size:0.161812em;line-height:1.2;text-align:left;padding:0;color:#000000\"><span><span style=\"font-style: italic; color: rgba(123,44,191,0.65)\">Credits: Canva<\/span><span style=\"color: rgba(123,44,191,0.65)\">&nbsp;<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"c426a5f1-e5c0-4a9b-a7e1-97b51fcb54f6\" auto-advance-after=\"7s\"><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-33893816-de2a-454b-bce1-4b50e3a644a0\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-e4ad3883-a35a-471a-96e4-e908bb4687b8\",\"keyframes\":{\"transform\":[\"translate3d(-118.78981%, 0px, 0)\",\"translate3d(0px, 0px, 0)\"]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-9553c914-348d-47bc-ad6d-cc6bb43e15e0\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-5632ba8f-b494-4292-990f-cb9898f9e522\",\"keyframes\":{\"transform\":[\"translate3d(-118.35443%, 0px, 0)\",\"translate3d(0px, 0px, 0)\"]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-eec3424c-5526-408f-8efb-a425a047c3e0\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":700,\"duration\":3000,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-e6817449-90b1-41a4-acc9-c8f4e35a6ea6\",\"keyframes\":{\"transform\":[\"translate3d(-368.86789%, 0px, 0)\",\"translate3d(0px, 0px, 0)\"]},\"delay\":700,\"duration\":3000,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-08f39ba3-4c53-4db9-b004-8a9500195f14 [data-leaf-element=\\\"true\\\"]\",\"keyframes\":{\"transform\":[\"translate(0%, 0%) scale(1.5)\",\"translate(0%, 0%) scale(1)\"]},\"delay\":0,\"duration\":5000,\"easing\":\"cubic-bezier(.3,0,.55,1)\",\"fill\":\"forwards\"}]<\/script><\/amp-story-animation><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#bca591\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div id=\"anim-08f39ba3-4c53-4db9-b004-8a9500195f14\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-ee8a87de-d14b-4522-8da2-e37d28313bc5\">\n<div style=\"position:absolute;width:100%;height:100%;left:0%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/thefriendify.com\/blog\/wp-content\/uploads\/2024\/09\/support-your-friends.jpg\" alt=\"support your friends\" srcSet=\"https:\/\/thefriendify.com\/blog\/wp-content\/uploads\/2024\/09\/support-your-friends.jpg 720w,https:\/\/thefriendify.com\/blog\/wp-content\/uploads\/2024\/09\/support-your-friends-576x1024.jpg 576w,https:\/\/thefriendify.com\/blog\/wp-content\/uploads\/2024\/09\/support-your-friends-169x300.jpg 169w,https:\/\/thefriendify.com\/blog\/wp-content\/uploads\/2024\/09\/support-your-friends-150x267.jpg 150w\" sizes=\"(min-width: 1024px) 120vh, 267vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:-1.82039%;top:-10.67961%;width:103.8835%;height:31.22977%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;transform:scale3d(1, -1, 1)\" class=\"mask\" id=\"el-b27fce4c-4260-4c1d-99e1-ee7f92420166\">\n<div class=\"fill\" style=\"background-image:linear-gradient(0turn, rgba(0,0,0,0.9) 0%, rgba(0,0,0,0) 100%);will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:11.65049%;top:0;width:54.85437%;height:5.66343%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-df888073-a22d-4d55-b80c-4e2a078706eb\">\n<div style=\"position:absolute;width:100%;height:102.32033%;left:0%;top:-1.16016%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/thefriendify.com\/blog\/wp-content\/uploads\/2024\/09\/Friendify-1.png\" alt=\"Friendify (1)\" srcSet=\"https:\/\/thefriendify.com\/blog\/wp-content\/uploads\/2024\/09\/Friendify-1.png 1767w\" sizes=\"(min-width: 1024px) 25vh, 55vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:6.43204%;top:72.3301%;width:88.59223%;height:8.41424%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:1.36986301369863% 1.36986301369863% 1.36986301369863% 1.36986301369863% \/ 9.615384615384617% 9.615384615384617% 9.615384615384617% 9.615384615384617%\" class=\"mask\" id=\"el-f3b27518-226a-460b-9ede-fddb6f24dcf5\">\n<div class=\"fill\" style=\"background-color:#9d4edd;will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:6.43204%;top:80.74434%;width:88.59223%;height:21.68285%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:1.36986301369863% 1.36986301369863% 1.36986301369863% 1.36986301369863% \/ 3.731343283582089% 3.731343283582089% 3.731343283582089% 3.731343283582089%\" class=\"mask\" id=\"el-53d4fc5b-4776-47b4-b193-5f507f7b0a5b\">\n<div class=\"fill\" style=\"background-color:#fff;will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:14.32039%;top:74.75728%;width:76.21359%;height:4.04531%;opacity:1\">\n<div id=\"anim-33893816-de2a-454b-bce1-4b50e3a644a0\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-e4ad3883-a35a-471a-96e4-e908bb4687b8\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(-118.78981%, 0px, 0)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6369426751592357% 0.6369426751592357% 0.6369426751592357% 0.6369426751592357% \/ 8% 8% 8% 8%\" id=\"el-e6503152-8998-46e9-8180-168f4ccee1fd\">\n<h2 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0% 0;font-family:&quot;Lato&quot;,sans-serif;font-size:0.339806em;line-height:1.2;text-align:left;padding:0;color:#000000\"><span><span style=\"font-weight: 700; color: #c5d4e8\">7. Check In Regularly<\/span><\/span><\/h2>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:14.07767%;top:83.49515%;width:76.69903%;height:7.44337%;opacity:1\">\n<div id=\"anim-9553c914-348d-47bc-ad6d-cc6bb43e15e0\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-5632ba8f-b494-4292-990f-cb9898f9e522\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(-118.35443%, 0px, 0)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6329113924050633% 0.6329113924050633% 0.6329113924050633% 0.6329113924050633% \/ 4.3478260869565215% 4.3478260869565215% 4.3478260869565215% 4.3478260869565215%\" id=\"el-74bf581b-eae0-462b-8499-5ce3a400098e\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0% 0;font-family:&quot;Lato&quot;,sans-serif;font-size:0.210356em;line-height:1.2;text-align:left;padding:0;color:#000000\"><span><span style=\"letter-spacing: 0.01em\">Consistent support shows that you genuinely care about their well-being. Regular check-ins can make them feel less alone in their struggles.<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:69.17476%;top:97.411%;width:25.72816%;height:1.94175%;opacity:1\">\n<div id=\"anim-eec3424c-5526-408f-8efb-a425a047c3e0\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-e6817449-90b1-41a4-acc9-c8f4e35a6ea6\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(-368.86789%, 0px, 0)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:1.8867924528301887% 1.8867924528301887% 1.8867924528301887% 1.8867924528301887% \/ 16.666666666666664% 16.666666666666664% 16.666666666666664% 16.666666666666664%\" id=\"el-8fdf72d2-abd6-4299-a965-2c55f3867334\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0% 0;font-family:&quot;Lato&quot;,sans-serif;font-size:0.161812em;line-height:1.2;text-align:left;padding:0;color:#000000\"><span><span style=\"font-style: italic; color: rgba(123,44,191,0.65)\">Credits: Canva<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"ac9539bf-e06b-41be-9a15-ab8e2b578a1e\" auto-advance-after=\"7s\"><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-1a387279-d8df-437d-817f-b4cba912bc28\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-465be88f-6bc1-4633-9c61-53bfb343e3ab\",\"keyframes\":{\"transform\":[\"translate3d(112.42038%, 0px, 0)\",\"translate3d(0px, 0px, 0)\"]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-b8fa2635-3be1-4951-b895-dca07225bdf5\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-a0e78560-06a8-4ac9-b3d7-5acfe165a526\",\"keyframes\":{\"transform\":[\"translate3d(112.02532%, 0px, 0)\",\"translate3d(0px, 0px, 0)\"]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-103f3877-95a9-464d-9c73-3282292ea669\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":700,\"duration\":3000,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-fe3906f5-3278-4f1b-b096-b3b4da056f2b\",\"keyframes\":{\"transform\":[\"translate3d(119.81129%, 0px, 0)\",\"translate3d(0px, 0px, 0)\"]},\"delay\":700,\"duration\":3000,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-08539e7c-29d0-4b5a-bdc5-2b20f7418857 [data-leaf-element=\\\"true\\\"]\",\"keyframes\":{\"transform\":[\"translate(0%, 0%) scale(1.5)\",\"translate(0%, 0%) scale(1)\"]},\"delay\":0,\"duration\":5000,\"easing\":\"cubic-bezier(.3,0,.55,1)\",\"fill\":\"forwards\"}]<\/script><\/amp-story-animation><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#8f7863\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div id=\"anim-08539e7c-29d0-4b5a-bdc5-2b20f7418857\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-6d8dd0b0-0e3f-4cd6-9391-7545bc6f1eb3\">\n<div style=\"position:absolute;width:100%;height:100%;left:0%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/thefriendify.com\/blog\/wp-content\/uploads\/2024\/09\/Professional-Help.jpg\" alt=\"Professional Help\" srcSet=\"https:\/\/thefriendify.com\/blog\/wp-content\/uploads\/2024\/09\/Professional-Help.jpg 720w,https:\/\/thefriendify.com\/blog\/wp-content\/uploads\/2024\/09\/Professional-Help-576x1024.jpg 576w,https:\/\/thefriendify.com\/blog\/wp-content\/uploads\/2024\/09\/Professional-Help-169x300.jpg 169w,https:\/\/thefriendify.com\/blog\/wp-content\/uploads\/2024\/09\/Professional-Help-150x267.jpg 150w\" sizes=\"(min-width: 1024px) 120vh, 267vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:-1.82039%;top:-10.84142%;width:103.8835%;height:31.22977%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;transform:scale3d(1, -1, 1)\" class=\"mask\" id=\"el-3db0a59d-4af3-4745-93b6-a0114a2fdf38\">\n<div class=\"fill\" style=\"background-image:linear-gradient(0turn, rgba(0,0,0,0.9) 0%, rgba(0,0,0,0) 100%);will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:11.65049%;top:0;width:54.85437%;height:5.66343%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-ea532e20-75a3-4fb5-a343-a341f7796583\">\n<div style=\"position:absolute;width:100%;height:102.32033%;left:0%;top:-1.16016%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/thefriendify.com\/blog\/wp-content\/uploads\/2024\/09\/Friendify-1.png\" alt=\"Friendify (1)\" srcSet=\"https:\/\/thefriendify.com\/blog\/wp-content\/uploads\/2024\/09\/Friendify-1.png 1767w\" sizes=\"(min-width: 1024px) 25vh, 55vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:6.43204%;top:72.3301%;width:88.59223%;height:8.41424%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:1.36986301369863% 1.36986301369863% 1.36986301369863% 1.36986301369863% \/ 9.615384615384617% 9.615384615384617% 9.615384615384617% 9.615384615384617%\" class=\"mask\" id=\"el-03332794-3796-4dcc-a4e9-bc24614b3448\">\n<div class=\"fill\" style=\"background-color:#9d4edd;will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:6.43204%;top:80.74434%;width:88.59223%;height:21.68285%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:1.36986301369863% 1.36986301369863% 1.36986301369863% 1.36986301369863% \/ 3.731343283582089% 3.731343283582089% 3.731343283582089% 3.731343283582089%\" class=\"mask\" id=\"el-cb6282f3-00fe-4b95-a831-ca19d449aa78\">\n<div class=\"fill\" style=\"background-color:#fff;will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:14.32039%;top:74.75728%;width:76.21359%;height:4.04531%;opacity:1\">\n<div id=\"anim-1a387279-d8df-437d-817f-b4cba912bc28\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-465be88f-6bc1-4633-9c61-53bfb343e3ab\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(112.42038%, 0px, 0)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6369426751592357% 0.6369426751592357% 0.6369426751592357% 0.6369426751592357% \/ 8% 8% 8% 8%\" id=\"el-e162be31-0f1b-4939-bea4-769864f572ee\">\n<h2 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0% 0;font-family:&quot;Lato&quot;,sans-serif;font-size:0.339806em;line-height:1.2;text-align:left;padding:0;color:#000000\"><span><span style=\"font-weight: 700; color: #c5d4e8\">8. Offer Professional Help<\/span><\/span><\/h2>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:14.07767%;top:83.49515%;width:76.69903%;height:7.44337%;opacity:1\">\n<div id=\"anim-b8fa2635-3be1-4951-b895-dca07225bdf5\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-a0e78560-06a8-4ac9-b3d7-5acfe165a526\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(112.02532%, 0px, 0)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6329113924050633% 0.6329113924050633% 0.6329113924050633% 0.6329113924050633% \/ 4.3478260869565215% 4.3478260869565215% 4.3478260869565215% 4.3478260869565215%\" id=\"el-058f477b-0357-4a3c-8d6a-34004f5bd71e\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0% 0;font-family:&quot;Lato&quot;,sans-serif;font-size:0.210356em;line-height:1.2;text-align:left;padding:0;color:#000000\"><span><span style=\"letter-spacing: 0.01em\">If their situation seems beyond your capacity to help, suggest seeking professional support such as therapy or joining support groups.<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:69.17476%;top:97.411%;width:25.72816%;height:1.94175%;opacity:1\">\n<div id=\"anim-103f3877-95a9-464d-9c73-3282292ea669\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-fe3906f5-3278-4f1b-b096-b3b4da056f2b\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(119.81129%, 0px, 0)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:1.8867924528301887% 1.8867924528301887% 1.8867924528301887% 1.8867924528301887% \/ 16.666666666666664% 16.666666666666664% 16.666666666666664% 16.666666666666664%\" id=\"el-ba5b51bb-f54b-49e5-a88f-444d7a305f56\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0% 0;font-family:&quot;Lato&quot;,sans-serif;font-size:0.161812em;line-height:1.2;text-align:left;padding:0;color:#000000\"><span><span style=\"font-style: italic; color: rgba(123,44,191,0.65)\">Credits: Canva<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"6db51807-e750-43bc-8786-9a3f37c6efd8\" auto-advance-after=\"7s\"><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#b39e91\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-537473b6-98c9-4c22-b0c1-d10b8c12540e\">\n<div style=\"position:absolute;width:100%;height:100%;left:0%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/thefriendify.com\/blog\/wp-content\/uploads\/2024\/09\/Group-Activities.jpg\" alt=\"Group Activities\" srcSet=\"https:\/\/thefriendify.com\/blog\/wp-content\/uploads\/2024\/09\/Group-Activities.jpg 720w,https:\/\/thefriendify.com\/blog\/wp-content\/uploads\/2024\/09\/Group-Activities-576x1024.jpg 576w,https:\/\/thefriendify.com\/blog\/wp-content\/uploads\/2024\/09\/Group-Activities-169x300.jpg 169w,https:\/\/thefriendify.com\/blog\/wp-content\/uploads\/2024\/09\/Group-Activities-150x267.jpg 150w\" sizes=\"(min-width: 1024px) 53vh, 119vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:-1.57767%;top:39.64401%;width:104.36893%;height:73.13916%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-0915a375-e714-4bc7-b285-a579f9503c12\">\n<div class=\"fill\" style=\"background-image:linear-gradient(0turn, rgba(0,0,0,0.9) 0%, rgba(0,0,0,0) 100%);will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:-1.45631%;top:-35.11327%;width:103.8835%;height:57.28155%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;transform:scale3d(1, -1, 1)\" class=\"mask\" id=\"el-b3a60c60-5f22-4b62-9c51-0af91ddf897f\">\n<div class=\"fill\" style=\"background-image:linear-gradient(0turn, rgba(0,0,0,0.9) 0%, rgba(0,0,0,0) 100%);will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:29.12621%;top:89.32039%;width:42.47573%;height:5.82524%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:11.428571428571429% 11.428571428571429% 11.428571428571429% 11.428571428571429% \/ 55.55555555555556% 55.55555555555556% 55.55555555555556% 55.55555555555556%\" class=\"mask\" id=\"el-cb692561-337b-4d77-a80a-113524d5f221\"><a href=\"https:\/\/thefriendify.com\/blog\/web-stories\/fun-group-activities-to-strengthen-friendships\/\" target=\"_blank\" rel=\"noreferrer noopener\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0\"><\/p>\n<div class=\"fill\" style=\"background-color:rgba(123,44,191,0.65);will-change:transform\"><\/div>\n<p><\/a><\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:36.16505%;top:90.12945%;width:27.6699%;height:4.04531%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:1.7543859649122806% 1.7543859649122806% 1.7543859649122806% 1.7543859649122806% \/ 8% 8% 8% 8%\" id=\"el-a02d2dfb-c0df-4255-a99e-912359e07f11\"><a href=\"https:\/\/thefriendify.com\/blog\/web-stories\/fun-group-activities-to-strengthen-friendships\/\" target=\"_blank\" rel=\"noreferrer noopener\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0\"><\/p>\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:1.2774979440789485% 0;font-family:&quot;Open Sans&quot;,sans-serif;font-size:0.291262em;line-height:1.2;text-align:center;padding:0;color:#000000\"><span><span style=\"font-weight: 700; color: #fff\">Check This!<\/span><\/span><\/p>\n<p><\/a><\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:-1.82039%;top:-10.84142%;width:103.8835%;height:31.22977%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;transform:scale3d(1, -1, 1)\" class=\"mask\" id=\"el-3ea564bf-b683-44da-acf9-2a4755013f18\">\n<div class=\"fill\" style=\"background-image:linear-gradient(0turn, rgba(0,0,0,0.9) 0%, rgba(0,0,0,0) 100%);will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:26.21359%;top:60.19417%;width:49.02913%;height:5.50162%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:29.7029702970297% 29.7029702970297% 29.7029702970297% 29.7029702970297% \/ 176.47058823529412% 176.47058823529412% 176.47058823529412% 176.47058823529412%\" id=\"el-5d6a02f1-6bc3-4546-8cfe-d37f0f3818ac\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0;font-family:&quot;Lato&quot;,sans-serif;font-size:0.323625em;line-height:calc(1.2em + 0.49999845500193124em);text-align:center;padding:0;color:#000000;background-color:rgba(123,44,191,0.65);background:none\"><span style=\"display:block;position:relative;left:0;top:0;margin:0% 0;-webkit-box-decoration-break:clone;box-decoration-break:clone\"><span style=\"background-color:rgba(123,44,191,0.65);-webkit-box-decoration-break:clone;box-decoration-break:clone;position:relative;padding:2.4752475247524752% 4.455445544554455%;text-align:center;border-radius:60px 60px 60px 60px;color:transparent\"><span style=\"letter-spacing: 0.02em\">Thanks<\/span><span style=\"letter-spacing: 0.02em; -webkit-background-clip: text; -webkit-text-fill-color: transparent; background-image: linear-gradient(0.5turn, #000 0%, #010101 100%); background-clip: text\"> <\/span><span style=\"letter-spacing: 0.02em\">for Reading<\/span><\/span><\/span><\/p>\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0;font-family:&quot;Lato&quot;,sans-serif;font-size:0.323625em;line-height:calc(1.2em + 0.49999845500193124em);text-align:center;padding:0;color:#000000;background-color:rgba(123,44,191,0.65);background:none;position:absolute;top:0;left:0;right:0\" aria-hidden=\"true\"><span style=\"display:block;position:relative;left:0;top:0;margin:0% 0;-webkit-box-decoration-break:clone;box-decoration-break:clone\"><span style=\"background-color:rgba(123,44,191,0.65);-webkit-box-decoration-break:clone;box-decoration-break:clone;position:relative;padding:2.4752475247524752% 4.455445544554455%;text-align:center;border-radius:60px 60px 60px 60px;background:none\"><span style=\"color: #fff; letter-spacing: 0.02em\">Thanks<\/span><span style=\"color: #fff; letter-spacing: 0.02em; -webkit-background-clip: text; -webkit-text-fill-color: transparent; background-image: linear-gradient(0.5turn, #000 0%, #010101 100%); background-clip: text\"> <\/span><span style=\"color: #fff; letter-spacing: 0.02em\">for Reading<\/span><\/span><\/span><\/p>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:11.65049%;top:72.16828%;width:76.69903%;height:8.09061%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6329113924050633% 0.6329113924050633% 0.6329113924050633% 0.6329113924050633% \/ 4% 4% 4% 4%\" id=\"el-96c1303c-2d6e-4372-93e7-48f17d6550e1\">\n<h3 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0% 0;font-family:&quot;Lato&quot;,sans-serif;font-size:0.339806em;line-height:1.2;text-align:center;padding:0;color:#000000\"><span><span style=\"color: #eee; letter-spacing: 0.02em\">9 Fun Group Activities to Strengthen Friendships<\/span><\/span><\/h3>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:11.65049%;top:0;width:54.85437%;height:5.66343%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-424a82e7-92d4-4876-ad2d-0bad25bad48d\">\n<div style=\"position:absolute;width:100%;height:102.32033%;left:0%;top:-1.16016%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/thefriendify.com\/blog\/wp-content\/uploads\/2024\/09\/Friendify-1.png\" alt=\"Friendify (1)\" srcSet=\"https:\/\/thefriendify.com\/blog\/wp-content\/uploads\/2024\/09\/Friendify-1.png 1767w\" sizes=\"(min-width: 1024px) 25vh, 55vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><\/amp-story><\/body><\/html><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Struggling to support a friend in a tough time? 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