10 Thoughtful Ways to Help a Friend in Need

Written by:  Aquib Nawab

Credits: FLUX-schnell

Friendship

1. Create Care Packages

Pack their favorite snacks, self-care items, inspirational books, and comfort foods. Include a heartfelt note expressing your support. Small gestures like herbal teas, or cozy socks can provide comfort during difficult times.

Credits: FLUX-schnell

2. Offer Specific Help

Instead of saying "Let me know if you need anything," be specific: "I'm bringing dinner on Thursday" or "I'll walk your dog this weekend." Concrete offers are more likely to be accepted and truly helpful.

Credits: FLUX-schnell

3. Practice Active Listening Skills

Give them your full attention without judgment or trying to fix everything. Sometimes people just need someone to hear them out. Put away your phone, maintain eye contact, and validate their feelings.

Credits: FLUX-schnell

4. Maintain Regular Check-ins

Set reminders to reach out consistently, not just during the initial crisis. Send good morning texts, share funny memes, or schedule weekly video calls. Show them they're not forgotten as time passes.

Credits: FLUX-schnell

5. Memory-Making Moments

Plan simple activities that create positive experiences: watch their favorite movie, cook together, or take a peaceful walk in nature. These moments can provide much-needed breaks from their struggles.

Credits: FLUX-schnell

6. Handle Practical Tasks Quietly

Take initiative with everyday responsibilities: grocery shopping, laundry, dishes, or picking up prescriptions. These tasks often become overwhelming during difficult times.

Credits: FLUX-schnell

7. Create a Support Network

Coordinate with other friends to ensure consistent help. Use apps or shared calendars to organize meal trains, childcare, or other assistance without overwhelming your friend.

Credits: FLUX-schnell

8. Honor Their Privacy Choices

Respect their wishes about sharing personal information. Let them control their narrative and who knows about their situation. Be a trusted confidant who maintains boundaries.

Credits: FLUX-schnell

9. Be Patient With Process 

Understand that healing isn't linear. Some days will be better than others. Stay supportive without pushing them to "get over it" or "move on" before they're ready.

Credits: FLUX-schnell

10. Practice Empathetic Presence

Sometimes just sitting together in silence is enough. Your consistent, calm presence can be more comforting than words. Show up regularly and be a steady force in their life.

Credits: FLUX-schnell

Thanks for Reading

8 Warning Signs That Your Friend Is Gaslighting You - The Friendify